1 Billion Rising Events

Human mandalas ~ We rise for freedom and to create the new culture!

United States > Morro Bay > Cloisters Community Park, Morro Bay, CA > 2023-02-12 > 10:00 am

About The Event

Join us and be part of the One Billion Rising 2023. Come and Rise with us for women around the world. We rise for freedom, we rise for women, we rise to create the new culture we want in the world. We will get together in a circle, which symbolizes harmony and unity, we will do movement explorations and warm ups, we will build trust and comfort to connect physically and energetically creating human mandalas with our bodies. If you can, wear clothes with the colors of the campaign (red, pink, black, white). We will film and take pictures of the process and release a video joining the One Billion Rising movement. You won't need a yoga mat.

About The Organizer

Silvia Suarez

Silvia is a registered expressive arts therapist who uses art, writing, and movement to enable people to dive deeply into themselves and discover and strengthen their own inner resources. Her experience in this field plus a lifelong practice of dance, yoga, and Tai Chi, has given her tremendous body awareness and in-depth knowledge of the mind-body unity. In 2015, she formally became a yoga and meditation teacher after completing her training at Mount Madonna Center. One of the many wonderful gifts she received in her training was an even deeper connection to meditation and conscious breathing (pranayama), which she gently connects during her classes. She is also a Reiki master, a Pre-post Natal Yoga teacher, has had training in Trauma Sensitive Yoga and more. She has shared her passion with veterans, internal refugees, people in custody, kids and teens, amongst other groups. For the past few years she has been facilitating sessions with the Prison Yoga Project. In her meditation classes her focus is to facilitate an experience where people breathe with deep awareness and connect with their inner stillness, peace and strength.

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