About The Event
Join teachers from Nia Australia's Brisbane community and step into an hour of sacred self-care and connection through movement. We will dance 2gether for an hour and then if you'd like, stay on for a chai and a chat. The event will finish by 4.30pm. Entry is by donation ($20 appreciated) prepaid via the Punchpass link below. At our One Billion Rising Dance Jam, people of all ages and backgrounds move together to raise $$$ for the Brisbane Domestic Violence Service.
No experience needed to join in! You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move to the music in your own body’s way. Some of the many benefits of Nia include cardiovascular health, alleviation of stress and anxiety, hormonal stability and an increase in well being, leaving you feeling energised, alive, mentally clear and emotionally balanced.
About The Organization
Nia Australia
Nia Australia is a not-for-profit association of teachers and students dedicated to raising the resonance through embodied Joy. Awakening the senses, Nia teaches you to love your body and your life. Here in Australia, Nia is shared with enthusiasm by a lively community that has grown organically since 2004.
About The Organizer
Sophie Marsh
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