1 Billion Rising Events

Awaken the 10 Bodies – Empowerment Embodied

United States > Antioch CA > 1211 Auto Center Drive, Antioch CA > 2015-02-21 > 03:00 pm

About The Event

Part of empowerment is knowing how to defend yourself. Even more importantly, though, is having absolute understanding that your "Self" is worth defending. Waking up to that self takes work and nurturing and people who have 'been there'. Kundalini Yoga blends breathing, movement, stretching, meditation & chanting to awaken powerful energy. You will leave this class feeling enlivened, uplifted, refreshed, grounded and soothed. You do not have to know yoga or be athletic to benefit from this workshop! If you can breath, you can do Kundalini Yoga! Awaken your Inner Activist!

About The Organization

Evolve Movement Center

EVOLVE is a community based, grassroots center that offers inspired and masterful classes in a variety of movement arts.

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