About The Event
“Community is the next Buddha.” - Thich Nhat Hahn
We shall rise together, There are no steps to follow.
Bring your friends, your heart, willingness to move and bottle of water.
The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience.
The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice.
About The Organization
5Rhythms®
About The Organizer
Kat
Katarzyna, Certificated 5Rhythms® Teacher + Heartbeat Teacher in Training was born in Poland, She has been dancing and practicing the 5Rhythms® seventeen years now. She has degree (BA hon.)in Pedagogy of Health with specialisation in Creative Arts Therapy as well as Diploma of Academy of Alternative Psychology. She is a member of Polish Psychologists Association, teaches 5Rhythms® in London and abroad as well as works as an art/dance therapist. She is passionate about art and uses oil painting for her self expression.
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